Gaslighting is a form of psychological abuse that involves manipulating someone into doubting their own sanity or perception of reality.

Why people gaslight others: to gain power and control over them, and to avoid taking responsibility for their own actions.

Gaslighting can occur in any type of relationship, including romantic relationships, friendships, and even in the workplace.

Victims of gaslighting may experience anxiety, depression, and a loss of self-esteem.


It can be difficult to recognize gaslighting, as the abuser may use subtle tactics to make the victim doubt themselves.

If you suspect that you are being gaslit, it is important to seek help from a mental health professional or a trusted friend or family member.

Gaslighting is a serious form of psychological abuse that can have long-lasting effects on a person's mental health and well-being.

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