THE FOUR TYPES OF GASLIGHTING BEHAVIORS: PART TWO

Withholding information can make the victim doubt their own memory and perception

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Countering involves denying the victim's reality and replacing it with the abuser's

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Blocking/diverting involves changing the subject or refusing to engage in conversation

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Trivializing/denying involves making the victim's feelings seem unimportant or invalid

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Victims of gaslighting may feel confused, anxious, and unsure of themselves

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It is important to recognize gaslighting behaviors and seek help if necessary

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Gaslighting can have long-term effects on a person's mental health and well-being

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Victims of gaslighting should seek support from a therapist or trusted friend/family member

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