How Do You Apologize?

Apologizing is an important part of maintaining healthy relationships.

There are different types of apologizers, including the avoider, the blamer, and the over-apologizer.

The avoider tends to avoid apologizing altogether, while the blamer shifts the blame onto others.

The over-apologizer apologizes excessively, even for things that are not their fault.

To improve your apologies, it's important to take responsibility for your actions and express empathy for the other person's feelings.


It's also important to avoid making excuses or justifications for your behavior.

By understanding your own tendencies and working to improve your apologies, you can strengthen your relationships and improve your communication skills.

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