Gaslighting Symptoms, Treatment, &Recovery

Gaslighting is a form of emotional abuse that involves manipulating someone into doubting their own perceptions and memories.

Common signs of gaslighting include lying, denying, and minimizing the victim's experiences.

Gaslighting can cause victims to feel confused, anxious, and powerless.

Coping mechanisms for gaslighting include seeking support from trusted friends and family, setting boundaries, and practicing self-care.

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Recovering from gaslighting may involve therapy, self-reflection, and rebuilding self-esteem.

Gaslighting can have long-lasting effects on a person's mental health and well-being.

It is important to recognize gaslighting and seek help if you or someone you know is experiencing it.

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