Gaslighting: 7 Signs and What to Do

Gaslighting is a form of emotional abuse that can make you question your own sanity.

The gaslighter will often deny things they said or did, making you feel like you're going crazy.

They may also twist your words or make you doubt your own memory.

Gaslighters often make you feel like you're overreacting or being too sensitive.

They may isolate you from friends and family, making you more dependent on them.


Gaslighters may also use your vulnerabilities against you, such as your fears or insecurities.

If you suspect someone is gaslighting you, it's important to trust your instincts and seek support from a therapist or trusted friend.

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