10 Healthy Breakfasts for Weight Loss

1. Greek yogurt with berries and nuts is a protein-packed breakfast that will keep you full and satisfied.

2. Avocado toast with a poached egg is a trendy and tasty option that's also high in healthy fats.

3. Oatmeal with fruit and nuts is a classic breakfast that's easy to customize and can be made ahead of time.

4. Smoothie bowls are a fun and colorful way to get your daily dose of fruits and veggies.


5. Breakfast burritos with scrambled eggs, veggies, and salsa are a filling and flavorful option.

6. Cottage cheese with fruit and whole grain toast is a balanced breakfast that's low in calories and high in protein.

7. Veggie omelets with whole grain toast are a great way to start your day with a serving of vegetables.

8. Chia seed pudding with fruit and nuts is a tasty and nutritious breakfast that's also vegan and gluten-free.

9. Quinoa bowls with veggies and a fried egg are a hearty and healthy breakfast option.

10. Peanut butter and banana on whole grain toast is a simple and satisfying breakfast that's also high in protein.

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